This ingredient might be the most powerful and effective thing you can introduce into your diet; it’s a food that strongly stimulates the entire immune system and is a natural killer of cancer cells.

Black cumin seeds, which are being referred to, were also found in the tomb of Tutankhamun.

Although black cumin is mentioned in both the Bible and the Quran, it was not thoroughly researched until about 40 years ago.

Many studies have been conducted in the most prestigious universities to elucidate the amazing effects of this astonishing ingredient.

The famous Greek physician Dioscorides, who was also a pharmacologist and botanist, a surgeon in the army of Emperor Nero, and author of the reference work “De Materia Medica” (describing about 600 plants, minerals, and approximately 1000 medicines that can be obtained from these), used to cure migraines and toothaches with black cumin.

In Arab cultures, black cumin is nicknamed the “seed of blessing,” and it is believed that the Islamic prophet Mohammed said that black cumin seeds “are a remedy for all diseases except death.”

The reason may be the complex chemical structure of the seeds. These small seeds contain over 100 different chemical compounds, including a significant contribution of essential fatty acids. Although the oil of black cumin is most commonly used, the slightly spicy seeds can be successfully used in cooking, in rice-based products, pastries, and Mediterranean cheeses.

It has been declared the best natural remedy when used in autoimmune disorders, where patients suffer greatly because their own immune system is against them.

Combined with garlic, black cumin supports the immune system and prevents imbalances, not allowing healthy cells to be destroyed.

Black cumin is not the same as caraway, although many confuse the two. Caraway belongs to the same family as fennel, while black cumin is part of the same family as parsley and coriander.

The biggest difference is noticed in taste. Caraway is more bitter, with a distinct and rich flavor. While black cumin has a sweet-spicy taste, with peppery notes.

The most important benefits of black cumin are:

The most significant properties of black cumin are the prevention of very serious diseases such as cancer, diabetes, obesity, hair loss, skin problems, skin conditions, and infections.

Croatian scientists have studied the antitumor effect of black cumin on laboratory mice and discovered that two phytochemicals of this spice reduce cancer cells by an astonishing 52%.

Those who suffer side effects from alcohol consumption or medication and have liver problems heal much faster with black cumin. In a recent study, scientists found that black cumin seeds restore liver health, preventing diseases and its deterioration.

Black cumin is among the few substances in the world that help prevent diabetes, both type 1 and type 2.

The miraculous seeds aid in weight loss, prevent hair loss and restore its vigor and shine, significantly strengthening the root, work wonders for the skin, making it shiny and healthy, fight strong infections, such as Staphylococcus aureus, with viral afflictions, suppress the development of colon cancer, have anti-asthmatic properties.

Moreover, 100-200 mg of black cumin extract per day, for 2 months, helps lower blood pressure. It has anticonvulsant, antibacterial properties, is a bronchodilator, and renal protector.